Fitness Resolutions are Easy to Keep at Mallory Square

Mallory Square in Rockville, MD is the perfect place to work on your fitness. Workout in our 1,300 sq ft fitness center or yoga room and choose from a variety of options to mix up your workout routine.

New year, new start.

Working out and eating healthy are a commitment, and Mallory Square is the perfect place to live to keep up your motivation.

Choose between these workouts at Mallory Square to get your fitness plan in shape this year:

Ballet

Our yoga room is equipped with mirrors and a ballet barre to practice your prima ballerina moves.

Yoga/Pilates

The Mallory Square Yoga room is spacious and is outfitted with smooth flooring. Lay down a mat and work on your core with a good pilates workout, or stretch out your sore muscles with some yoga.

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Cycling

Use Fitness on Demand to spin away your worries on our cycling bikes.

Kickboxing

Quite possibly one of the coolest pieces of equipment to workout with at Mallory Square is our kickboxing machine. With built-in workouts, this machine is a great fitness tool and stress reliever.

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Cardio

Hit the treadmills, stair master or the ellipticals to get in some cardio in the Fitness Center.

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Strength-training

Free weights and weighted machines abound in the Mallory Square Fitness Center. Go at your own pace and build up your muscles to burn those calories.

DSC_0341Whatever your workout method, Mallory Square has options to get your fitness routine on track this New Year.

Tags: balletcardiocyclingfitnessfitness centerkickboxingMallory Squaremallory square apartmentsMallory Square Rockvillenew year's resolutionsRockvillerockville mdstrength-trainingyoga room
Categories: Mallory Square