Strengthen Muscles and Increase Flexibility at The Bar Method

Find that tricky balance between gaining strength and grace at The Bar Method. This boutique fitness studio has perfected its workout routine over 16 years, and the result is a method that just keeps growing.

Expect a variety of exercises on both the floor and the ballet barre to stretch, increase muscle tone, improve posture, align your body, and burn fat. The Bar Method offers a standard class for all levels, as well as a few variations like the express and advanced classes. The results of faithful students have led to overwhelming popularity, and so far The Bar Method has over 100 studios nationwide. Your local studio is in North Potomac on Kentlands Boulevard, and it's open seven days a week. There is plenty of free parking, and the studio space is clean and spacious and even includes a locker room and lounge area.

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